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Lisa Roche is a Registered Physical Therapist, Certified Holistic Counselor, Health Coach, and Life Coach.
She hold’s a Masters degree in Physical Therapy from California State University. As research has advanced, she has pursued even more education, vetting everything on herself while learning first-hand from some of the top doctors and mentors in the fields of aging and personal wellness. Lisa has been been studying fitness, nutrition, and women’s body optimization since her 20s and is proudly approaching her 60s.