Equip yoursel with the knowedge of how to maximize brain function as you age, heal declining function, and make sure you do not live in fear of dementia, Alzheimers, Parkinsons of any of the nervous system disorders. It’s all about being proactive and empowering yourself!

Painful, achy, creaky low backs seem to be the meat and potatoes of aging. They are the norm, right?! This is totally avoidable AND fixable.. Back health is directly tied to quallty of life .Having a “solid” healthy back is not as hard as you might think. This course is full of easy to follw steps and a plan to get you out of pain, and moving toward a sturdy, well functioning back!

The subject of how, why, when, what to detox can be daunting. This is a very practical cover- your- bases, day-to-day detox guide that just steadily bails the body out of toxis, which are, unfortunately, always onboarding. Steady detox is imperative to keep the body from becoming diseased because it gets overburdened. Detoxification can never bejust a one and done, or a once a year event. Course includes supply products info, timing, amounts, why, and the basics of toxin categories.

Prepare yourself for the possibility of an unexpected trip to the hospital by setting up your “choices” AHEAD of time, in a legal and binding document that must be upheld by any doctor or hospital staff. If you do not have this in place, it is very possible you may leave sicker, with more vaccines, medications, health eroding nutrition, and procedures th t you did not consent to or want. This course will equip you with everything you need.

UPCOMING LIVE ZOOM CLASS SEPTEMBER 12!

This course covers fat on your body and on your plate.. Different kinds of fat do different things ranging from benefical to destructive. This is a crash course on how to understand how to eat fat in a way that helps you, plus why the body stores or doesn’t store fat. You will be confident, instead of confused, when deciding what fats to cook with, use on your body, and injest, as this topic is one of the most critical for anyoe wanting to optimize health and prevent or heal any disease state.

UPCOMING LIVE ZOOM CLASS OCTOBER 10!

Supplements should not be relied upon for nutrient intake. But here are some things out there, that you probably don’t know about, that are very powerfull and helpful on many ifferent fronts. Ironically, they are mostly fairly inexpensive (maybe that’s why they aren’t in the mainstream (no money to be made.) This course will t each you all my insider super-supplement hacks.

UPCOMING LIVE ZOOM CLASS NOVEMBER 14!

lining hormones are a part of every woman’s journey through life. Confusion and fear has clouded this subject, and left women unsure how to proceed and know what their best course of action is. Whether you replace or do not replace, what are your options? What does he current research show? Why are there so many conflicting opinions out there? Knowledge is power. Take one hour and get a crash course in all things hormones, so you can feel conident about whatever you choose.