Change is possible at any age. Period.

 
Lisa Roche Lisa Roche

On the Road Again-Better This Time

Almost without exception my clients have trouble with travel. They always feel they’ve blown it, have come back worse than they were before they left, and need to “mop up the damage.”

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Lisa Roche Lisa Roche

An Eye On The Future

An eye on the future means TODAY tuning into truly unnecessary body break down. I always keep a mental list and note of what the majority of people discover as a problem as they age. I want to know that NOW! Why? So I can do something about it before that eight ball hits me between the eyes.

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Lisa Roche Lisa Roche

Birthdays & Confidence

Birthdays are inevitable but confidence around agin is quite uncommon. Here’s how you can feel good about both!

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